Welcome!  

I'm Leila!

I am a fast worker-my mission is to create fast change inside of you PLUS give you tools to change yourself, so that you can go on through your life with all those skills and tools to hand.  I believe in coaching, mentoring and support, with an emphasis on coming up with long-term practical solutions to self-sabotaging thinking, beliefs and behaviour that are leading to you having an unhealthy relationship with yourself and others, low confidence and health challenges. 

As a Rapid Transformational Therapist, I will hold you in your power fully, so you can get to know what it feels like to be there and grow into it, so you can have the health, wealth, happiness and success you desire.  

I sense the energy in your body, facial expressions and your words, both written and spoken that can reveal lifetimes of patterns, behaviours, trauma and, more importantly, opportunities to heal.

By combining your subconscious and energy with identifying and embracing your shadow parts, together we can alchemise those parts you were once ashamed of and guilty about, into your super powers.

My attitude is come to my sessions and programs and leave with new skills’.  We are not going to spend endless hours going over why these issues came about-I believe we can do this in the space of just a short time, so that I can focus on coaching you the how’s that you can take on for the long-term.

Comfy Yet?

Good! I'm Leila Hardy, AKA your Online Holistic Health & Life Coach.  I am sooooooo excited that you're here!

You're probably wondering who the heck I am and why you should be spending your precious time exploring my site—great questions!!  I knew I liked you! If you're short on time, feel free to scroll all the way down to read my "Official Bio". But if you do have a minute or two, I think you're going to enjoy what I have to say. So keep reading...you know you want to!

 

I'd Say We Are Pretty Similar.

YOU'VE KNOWN YOUR WHOLE LIFE (OR AT LEAST FOR SOME TIME NOW), THAT YOU'VE GOT THIS THING GOING ON WITH YOUR HEALTH AND HAPPINESS.

You've experienced that indescribable internal pull, tugging at you, prodding you to run away from conflict, fear change and even eat even though you're not hungry.  Yet you've always found the courage to explore new ways, new plans, new diets, fitness trends in the hope that one just might eventually turn the self-destruction switch off once and for all.  And while you're all excited and motivated to start something new and you're noticing subtle differences, a few weeks later, life kicks in and you're back to square one, only with further dented pride and belief in yourself.  

But this time, you know you can't ignore it any longer.  

Deep down, your soul is intuitively yearning for you to surrender the habits of a life time and finally re-connect with that humming power inside of you that doesn't require effort, pushing all the time, willpower and motivation.  Being healthy and happy, confident and curious about life, not fearful, is your birthright.  But you're scared, confused, and lost as to how on earth you're going to get there right now.  

Life has made you question life!

That's Where I Come In!

I'M HERE TO GUIDE YOU ON YOUR OWN UNIQUE JOURNEY THROUGH BOTH YOUR INTERNAL AND EXTERNAL WORLD, SO THAT YOU CAN FINALLY TAP INTO THE POWER YOU HAVEN'T EVEN REALISED IS THERE AND CLAIM IT TO ALLOW YOU RELEASE YOUR DEMONS AND FREE YOURSELF FROM SELF-SABOTAGE, SELF-PUNISHMENT AND PROCRASTINATION AND BECOME YOUR OWN BEST FRIEND, DISCOVERING YOUR SOUL'S PURPOSE, WITH THE HEALTH AND HAPPINESS YOU DREAM OF-AND AS SOME ADDED BONUSES, GROW IN CONFIDENCE, STOP YOUR ACHES AND PAINS, IMPROVE YOUR RELATIONSHIPS AND MAYBE EVEN LOSE WEIGHT!

We all have this gorgeous, energetic power inside of us, however, we've grown accustomed to dimming our light through our life experiences and blending in with those around us. We've even come to believe that doing what everyone else is doing in work, or life (especially if they're getting results) is the sure way to success.  

WRONG!

I was sitting right where you are now (hiding behind that laptop...yep! I see you lady!)

Not all that long ago either.

  • I was broken, heavier than ever...but I didn't know where to begin to change that-I was stuck.
  • I thought I could figure it out all on my own, I knew exactly what I needed to do, because hey, I was a fitness instructor and personal trainer.  That had to count for something, right?
  • I tried my hardest to pull myself out of eating funk after eating funk, career change to career change, only to feel like I was being pulled back by something I had no control over - spooky huh?!
  • I tried everything out there and it always worked for a few weeks, then something came up and I lost the willpower and motivation and even more confidence
  • It affected my business, my relationships, my happiness and my health, which made it all even worse
  • I felt out of control...down...depressed...frustrated...stuck...sad...addicted...a real downward spiral of emotions.
  • I thought I could never be like those people you see who light up a room when they walk in, in the spotlight, fulfilling their purpose and being successful too
  • I knew there had to be a way to become the person I had always dreamed of being-radiant, visible, happy, healthy and confident

I broke down, then I broke through, then the transformation happened!

 

It's simply a matter of making a single choice.

A choice that will change everything.

I sought out and invested in many alternative therapists for myself.  I learned from my mentors of years gone by as a massage therapist myself, I became a curious little minx about every thing in my world, within me and around me!

And as I healed myself of some cruel food addictions, confidence issues and emotional aches and pains, I saw my confidence growing, my visibility in my business increase, my happiness soaring, relationships improving, my weight dropping and my body shape transforming.  I got clear on my purpose and what it is I am here on this Earth to do.  

I know that these changes were happening because I was applying the knowledge I had known for years at a much deeper level than just trying to muddle through or follow someone else's plan for me.

Want to know the biggest realisation?  

All of these problems were presenting because of only a handful of deep, subconscious negative beliefs.  The problems were the symptom; by fixing the problem each time, I was never healing the root cause of the issues, so they came back.

I started changing my Self.

  • I realised I had an endless supply of knowledge and experience about fitness from my decade long career as a Personal Trainer, Fitness instructor and Pilates instructor.
  • I knew I had the sparkle, knowledge and qualifications about nutrition inside of me to advise people how best to eat for maximum confidence, balance of emotions and to lose weight if necessary.
  • I knew as a massage therapist that I was working to heal others' energy all the time to allow them to make transformational improvements in their health and wellbeing.
  • I believed in myself as a network marketing business coach to be able to set powerful, clear goals and break them down into bitesize, actionable steps and I knew I could coach others to do exactly the same.
  • As I had implemented some incredibly simple, yet transformational techniques into my daily routine, I knew I could coach others to do the same.
  • I qualified as a clinical hypnotherapist which allowed me to dive so much deeper into healing not only myself, but others too.
  • I knew I had to bring all of these powers and strengths together to ensure other people just like you, no longer have to keep trying to stick plasters over the cracks, but to overcome your self-destructive patterns for yourself, to allow you to achieve your break through.

So...I'm guessing we might not be so different after all...

For years I knew I could be slim, fit, healthy, happy and confident, but no matter what I tried, or how hard I tried, it never happened, or when it did, it didn't last for long. After trying everything out there, going from one extreme to another, moving into a fitness career in a bid to help myself, I nearly gave up and admitted that I was just meant to be this way-addicted to food, big, heavy, tired, depressed, achey and embarrassed about myself.

Somewhere deep inside of me, I knew there was the real me-that sparkly, charismatic chick who was excited to be alive, knew what she was here to do, ate what she wanted to, but what she wanted to be was healthy, without trying so hard all the time!  I wanted to be that woman who radiated self-confidence when she walked into a room, truly was able to feel comfortable in her own skin, so I set about finding her.

A huge break down came just before my break through, but from that moment, everything changed in my life and the next chapter became one of self-discovery, understanding, wisdom, manifesting my dreams and finding and fulfilling my purpose.

When I searched for help-there was nothing out there that helped me at a deep enough level that I needed.  So I worked on myself, looked outside the conventional health and happiness box, used my fitness and nutrition knowledge and created a routine, a system that worked for me, a real, busy working woman, step-mum and wife, who had little time, willpower and motivation-that is sooooo not the case now!!

Life is very different now-I AM that chick who is so happy in her own skin, brimming with energy, motivation to respect myself, take care of myself by eating healthily and being active for ME-not to look good, or lose weight or get fit, to be accepted, to simply BE healthy.  I let go of the huge sordid secret I kept from everyone and in realising I had nothing to hide anymore, I now hide nothing.

Psssst…want to know the best bit? The huge weight loss has been a by-product bonus benefit! Once I went to work on myself-everything else changed around me and inside of me-the changes on the outside just followed!

 

Now I am sooooo passionate about ensuring others who also know there is a person inside of them who is hidden behind the mask of their low confidence, aches and pains, need to hide and remain insignificant, people who are READY, just like I was, to do whatever it takes to find and become the highest version of themselves and live their life in alignment with that-using the same system I created for myself.

This doesn't just apply to weight challenges.  We are talking confidence, depression, anxiety, no visibility in your business, relationship challenges, money challenges - all issues presenting on the surface that actually are manifesting as a result of deeper, root cause issues.

The Lure of Quick Fixes, Fads and All or Nothing Action can be Super Enticing

I'VE BEEN THERE, DONE THAT!  AND WHILE I DID EXPERIENCE A TON OF SUCCESS AT TIMES, I ALSO FAILED EVERY SINGLE TIME, AND EACH TIME LOST A PIECE OF MY PRIDE, MY WILLPOWER AND MY MOTIVATION ALONG THE WAY.

I ultimately realised that I was focusing soooooo much on the external ways to 'fix' myself, that I had completely overlooked the spiritual and internal work that is vitally needed to succeed, so time and time again, I entered a cycle of deciding to take action for the 'last time', starting a new plan, taking fixated action and one slip meant the end of that plan for me and I was back to my old ways and it got harder and harder reach time to dig myself out of it and turn it back around.  Fortunately for me looking back, a break down of sorts lead to me breaking through and I finally beat my subconscious  demons—but I'll save that story for you to check out over here. 

Now, I've finally stepped into my true purpose to help others do exactly the same as an Online Holistic Health & Life Coach. 

In a nut shell, I am happiest when I am combining the power of the subconscious with energy healing!  

I'M A GEEEEEK AT CREATING EASY TO FOLLOW AND STICK TO STRATEGIC PROGRAMS* THAT ALLOW FOR FAST TRANSFORMATIONAL CHANGE INSIDE OF YOU ON A DEEP CELLULAR LEVEL, WHILST HONOURING YOU IN YOUR OWN ENERGY, FEMININE AND MASCULINE POWER (Yessss!!!  I said masculine!).  *Note I say programs, not plans, not diets, not fads-these are not a typical 'no thought involved' plan which focus on external change-I encourage you to dive deep and get involved with all your stuff!

I'm here to teach people who are sick and tired of being stuck, overwhelmed, feeling unhealthy, frustrated that something minor happening to you can cause major slips and slides in your emotions, motivation and you are ready to look 'outside of the box' to try something different, because nothing else has been successful.

So while I'm extremely passionate about making the complicated and overwhelming subject of  health and happiness super simple, I'm also a huge fan of bringing the 'ninja' stuff a bit more down to Earth.  

I know - once upon a time, I was ignorant to the sheer power of my own mind and knew nothing about energy!  I was confused by it all!  

Having implemented what I've learned in to my own life with transformational success, it is my intention is to make all this glittery amazingness more simple and more concrete, so it can easily be accessed and applied in everyday life for all of you!

Most importantly though, my skills as a truth seeker and truth sayer allow me to help you to shine a light up to yourself whereby you can see the light of your true power, joy, happiness and freedom, whilst becoming aware of your deepest fears and negative beliefs and how to remove them and work with them, transforming your darkest times into your super powers.  

The work I do isn't easy, but it is powerful and for those who are ready to embark on transformational journey, you will never look back.

This creates a new reality for you, your health and happiness even more magical than you could ever have thought possible.

 

I also want to Challenge You to Redefine your Definition of Success when it comes to Ultimate Health.

Previously, I thought Success meant Losing a Certain Amount of Weight/making a certain amount of money/fill in the gap...by Such and Such a Time...

Now don't get me wrong, it's incredibly powerful to have goals to work towards when it comes to your health, life, business, weight or fitness.  However, this too often creates a failure mentality because it's too heavily focused on external factors.   The times I was at my most successful, I was my unhappiest, because I couldn't do what everyone else was doing, I had no time, I worried what everyone was thinking of me, I had no energy and I felt so ashamed of how I had achieved it so I couldn't even feel proud of myself.  So many people I work with tell me they have money, but no time, so are unhappy with their life.  

As soon as I switched my thinking to internal goals for success, everything changed and I embarked on a long-term, Ultimate Health journey that lead to more success than I had ever had before, but didn't involve sacrifice, deprivation, dis-ease, pain and resentment.

And I want to help you do the same.  I want to guide you to discover what success means to YOU and show you how to implement and take manageable, yet monumental, steps to get you there. 

There's no need to keep wanting, wishing, and waiting for your ideal life to materialise any more.  The time for you to get everything you desire is here—and it's yours for the taking!

BUT...There are going to be some Demons we're Going to Have to Slay along the way.

IF YOU DECIDE TO EMBARK ON THIS JOURNEY, I CAN PROMISE THAT IT WILL PUSH YOU PAST THE EDGE OF YOUR COMFORT ZONE, TRIGGER YOU IN ALL SORTS OF WAY, AND MAKE YOU QUESTION WHY THE HELL YOU STARTED IN THE FIRST PLACE.

This path isn't an easy one, and it takes some serious courage and stickability to travel it.  And while you're probably thinking, "Ummm. I should probably exit out now and run as fast as I can in the opposite direction!"  I want to challenge you to not back down.  If you're teetering over the edge and are unsure which road to travel, I urge you to deeply feel into your desires to change, and trust them.  Now lean into them...whooosh!!  There you go!  It is liberating, empowering and life transforming!

It's Okay, You're Not Alone.

I've got your back (and so does the Universe, your Higher Self, God, whoever and whatever you identify with)!

I promise to stand for you and your desires and to hold you accountable for making those dreams of yours a reality - even when you may not believe it's possible yourself to have a healthy relationship with yourself, your body and everything else around you.  

I'm here to lead you to the limitless belief and confidence that you will be free from your demons...it's been right there within you all this time.  In doing that, we will facilitate the creation of a health, wealth, way of life, happiness and a lifestyle you're OBSESSED with - A GOOD OBSESSION for once AND all this, while being true, authentic, and in integrity with your Self and your core values.

ARE YOU READY TO EXPERIENCE THE TRANSFORMATION?

 

IF YOU'RE STILL READING THIS, I KNOW YOU HAVE WHAT IT TAKES TO STEP THROUGH THE GATE OF UNCERTAINTY AND ENTER THE REALM OF INFINITE POSSIBILITIES.

 

Feel free to head on over here to see what kind of Programs I'm offering right now and how we can get this incredible journey of yours started!

 

It's your time to fly!

HERE'S MY "OFFICIAL" BIO + A LINK TO HEAR MORE ABOUT MY STORY

 

Leila is an online Holistic Health & Life Coach who believes that every person deserves to be able to enjoy a healthy, happy, exciting life, being authentic and confident, without being slowed down or stopped by aches, pains and self doubt and limiting beliefs.  Leila's purpose is to empower you to become the highest version of yourself physically, mentally, emotionally and spiritually.

WANNA KNOW MORE ABOUT MY STORY AND ALL THE DETAILS OF HOW I GOT TO WHERE I AM TODAY?

CLICK RIGHT HERE!

By simplifying powerful scientific methods of changing behaviours and beliefs, combining this with 'ninja' mindset coaching and then topping it off with reinforcing healthy routines and relationships, Leila helps you discover exactly how you tick, so you can put strategies in place to work with the bits you want to keep and eradicate the bits you are ready to let go of, once and for all!   

If just dipping your toes into programs and plans that skim the cracks in the foundation and trying to change on the surface is not working for you, then Leila's methods of helping you dive deeper into your health and life challenges will see you transform your health, happiness and life, and up level your energy to a whole new realm!

Leila believes that anything mundane and boring will not be successful for the long-term, so she has set about creating programs that are fun, positive, enlightening, yet will stretch you out of your comfort zone (in a    transformational way!).  If something excites you and lights you up, then it will be EASY for you to make part of your normal life-that's exactly what Leila's all about.

Why does Leila believe this?  Because she's been there, and she's experienced those very same challenges first hand, but most importantly, has overcome them using the very same methods she now teaches to others.