BDBTT Group Program


It's time to finally create the life, health and happiness of your dreams.


During this exclusive 4-month experience, I'm going to guide you to...

  • Break Down your old habits and patterns of yo-yo dieting, bingeing and overeating.
  • Break Through your limiting beliefs about losing weight, eating healthily and being physically active.
  • Transform your weight, aches and pains, body shape and clothes size.
  • Soar in confidence and happiness
  • Have the belief in yourself that you can and will get to your ideal weight and size.
  • Gain the confidence that once you achieve your target, you WILL stay there for the rest of your life.

Buuuuut....before we dive even deeper into all the goodies, let's take a minute to get to know each other a little better...


I’m a Soulful Long-term Weight Loss Strategist for Women and I specialise in helping beautiful ladies just like you to tap into their own unique power so they can beat their food addictions, lose weight, stop their aches and pains and get more confidence-and much more!

You've known your whole life that there has to be more to life than yo-yo dieting, comparing yourself to other women, going through that 'lose weight as a New Year resolution' cycle, every year. 

For whatever reason, you think you should've achieved it by now-crikey-you've tried every plan and diet and quick fix out there...so why haven't you?

In the past, you've done everything you can to quit your unhealthy eating habits once and for all, but now you just feel disillusioned with it all-the overwhelming amount of plans, diets, do's and don'ts have frozen you to the spot and you're doing very little to reach the bodyweight and size of your dreams, if anything at all.

You crave the support and guidance of a slimming group, but feel like they are just not passionate enough about what they do to light you up with enthusiasm and inspire you to take consistent action.  Yet, you're very clear that you do not want to take this journey on your own and you need accountability that even you can't fool by saying 'I've been good this week.'

Not to mention, surrounding yourself with women who are on a similar journey is a top priority for you, and you feel extremely aligned with the phrase, "community over competition and comparison".


At the same time, since your weight isn't where you want it to be, you feel fearful of subscribing to something else... 

You're having trouble coming up with hundreds of pounds to work one to one with a health coach, but you know that if you had access to them, you would finally be able to stop the self-sabotage, self-destruct cycle.

  • The idea of putting yourself "out there" scares the bejesus out of you. As much as you want to to be held accountable to help you take action to lose weight and beat your food demons, you fear being judged, disliked, or rejected by others.

  • You're afraid that even after investing so much time + energy + money into failed diets and plans and gym subscriptions, that people close to you won't believe you will do it this time.

  • You've given up so many times that you think you may be scarred for life.

  • You're pretty much ready to give up...again...but you really, really don't want to do that.

  • You can’t help but think that success is meant for others, but not you. After all, you’ve invested in plans and diets (more than once!) already and you have zero results to show for it. What gives?!

  • You feel completely overwhelmed with all the current information out there of what you should/shouldn't be eating, drinking and taking, that you are stuck in paralysis by analysis!

  • Getting 7lbs off and keeping it off seems like a million miles away, let alone 3 to 5 stone or more.

I was sitting right where you are now (hiding behind that laptop...yep! I see you lady!)

Not all that long ago either.

... I was broken, heavier than ever...but I didn't know where to begin to change that.

... I thought I could figure it out all on my own, I knew exactly what I needed to do, because hey, I was a fitness instructor and personal trainer.  That had to count for something, right?

... I tried my hardest to pull myself out of eating funk after eating funk, only to feel like I was being pulled back by something I had no control over - spooky huh?!

... I tried everything out there and it always worked for a few weeks, then something came up and I lost the willpower and motivation.

...I looked everywhere for professional help, but in amongst the abundance of help for undereating disorders, there was very little available for overeaters.

... I felt out of control...down...depressed...frustrated...stuck...sad...a real downward spiral of emotions.

... I thought I could never be like those people you see who eat like a horse and put nothing on.

...I knew there had to be a way to become the person I had always dreamed of being-slim, trim, toned, happy, confident and radiant.

I broke down, then I broke through, then the transformation happened!


It's simply a matter of making a single choice. A choice that will change everything.

I sought out and invested in many alternative therapists for myself.  I learned from my mentors of years gone by as a massage therapist myself, I became a curious little minx about every thing in my world, within me and around me!

And as I healed myself of some cruel food addictions, confidence issues and emotional aches and pains, I saw my weight dropping and my body shape transforming.  I know that these changes were happening because I was applying the knowledge I had known for years at a much deeper level than just trying to diet or lose weight.  I was changing my Self.


  • I realised I had an endless supply of knowledge and experience about fitness from my decade long career as a Personal Trainer, Fitness instructor and Pilates instructor.

  • I knew I had the knowledge and qualifications about nutrition to advise people how best to lose weight.

  • I knew as a massage therapist that I was working to heal others' energy all the time to allow them to make transformational improvements in their health.
  • I believed in myself as a network marketing business coach to be able to set powerful, clear goals and break them down into bitesize, actionable steps and I knew I could coach others to do exactly the same.

  • As I had implemented some incredibly simple, yet transformational techniques into my daily routine, I knew I could coach others to do the same.

  • I qualified as a clinical hypnotherapist which allowed me to dive so much deeper into healing not only myself, but others too.

  • I knew I had to bring all of these powers and strengths together to ensure other women just like you, no longer have to figure out weight loss and their self-destruct patterns for themselves, or was for a break down to achieve their break through.

So that's exactly what I did... 

  • Very quickly, I began to experience success and was growing my client base by hundreds.

  • I started to attract people just like me-who knew they could break through, but just didn't know quite how - but they weren't going to give up and were not fearful of what they might uncover.

  • I started transitioning to working online as well as face to face, so I could help more women across the world.

It really makes me soooooooo sad to watch people stumble around in confusion and frustration. And after months... sometimes YEARS of yo-yo-ing, they give up on their dreams.  All this could've been avoided with the right knowledge and guidance. 

To give you a small glimpse of what is achievable, these are some of the results my clients have accomplished after 12 weeks or less of working with me...

'I feel so confident that I can and will achieve my goal of weight loss with Leila's input.'

'Before working with Leila at all, I was struggling with health issues, after my initial hypno session those issues have improved dramatically, but my weight continued to be a problem which is why I decided to visit Leila again to focus on this.  Leila is brilliant-she's so supportive and positive-she has helped me bring to fruition what I want to be. 

The one best result I've had since working with Leila is energy!  

I feel so confident that I can and will achieve my goal of weight loss with Leila's input. I have gone so far since first seeking Leila's help-she is an amazing person!'  

Anonymous - Transformation client


'I've tried lots of diets and none have lasted-it made life hard because I couldn't get clothes to fit and look nice. Leila made me feel so welcome from the moment I met her, she is amazing, encouraging, always there to help on good and bad days-she is truly a life changing person.

The one best result other than being healthier and happier, is that I've found that I am enough.

Since having hypnotherapy-well, I'm calmer, more relaxed, I realised that emotional eating, pain, hate, regret, all eats away at your soul. Figuring out where my problem lies has meant that I can make long term changes to my eating habits, I've been amazed to find I don't fancy eating chocolate and forget all about it for weeks-none of it has been a conscious decision, I just don't want it.

The recording Leila made for me has helped change my attitude. The past is not who I am-it's my attitude now that defines who I am. Leila has given me all this knowledge.

I am enough.

Thank you Leila so much.'  

Sarah - Transformation Client

'Hi Leila, I bet you're a busy lady now!  Just an update...well, where do I start? ...loving my recording, I listen every day...still getting this great feeling of well being too....which is very encouraging...really feels like something is happening....I'm in control of my eating, drinking is amazing...not bothered at all, but don't feel denied it....it's there if I want it...?...Really praising hypnotherapy to friends, if they ask....and, just feel different...can't explain it, I feel like I'm every other happy person, I felt I was missing out on something, but now I have it....hard to describe, but so much calmer, content and yet excited!  Sending love and a hug, and I am truly grateful to you Leila.xxx'  

Linda, Lincs.


Hey, I get it!  If you're still not convinced, I wasn't either when I was in your shoes.


I remember scrolling through countless Facebook and Pinterest posts with admiring toned, 'thinspro' bodies thinking, “Well, sure it can happen for her, but there’s no way it could ever happen for me."

It was only when I changed my mindset to, “She’s just showing me what’s possible and this and so much more is absolutely possible for me!” that everything changed.

The truth is, we all have the ability to make our dreams a reality.  It's just a matter of how badly you want it and how committed you are to actually making it happen instead of just letting it remain a fantasy.


'You have changed my life Leila'

'Before I was recommended to Leila, I was emotionally drained, I allowed stress to get on top of me, I was a mess each day and if I'm honest, I didn't know how to cope with life in general.  I was short with my husband and my daughter and I smoked and drank a fair bit.  I was also worried about work and money.

Since working with Leila as a Breakthrough member, I have become more positive and have more energy.  It has been challenging, emotional and truthful, all in a positive way.

I have changed my job role, we are currently buying a house, my relationship with my family has improved massively.  I have also stopped smoking and reduced drinking to only at social events and not as much.

I can not thank you enough for all of your help Leila.  You have changed my life and each day, I have a smile on my face which is so natural.  Thank you.'  Anna E.


Deep down, I know my calling is to help ladies create incredible transformation in their own lives that will last them their lifetime.

I am soooooooo passionate about creating a powerful ripple effect!!!

I want to make sure that the incredible information and knowledge I’m sharing is able to expand to more and more people.  I believe we need more women to succeed and to shine their lights proudly and brightly so they can serve as a beacon to invite others to do the same.

I refuse to let another women who has a knowing she can be everything she dreams of being, watch her dreams die before her own eyes.

Up until this point, I had been coaching people primarily on a 1-on-1 basis. But to fully answer to my calling, I knew I needed to think on a bigger scale; to do things on a bigger scale.

I spoke to my clients to discover what worked amazingly and what didn't work so well with them. I reanalyzed and refined the advice I've been giving my peeps. I tested, and refined my teachings until I was absolutely positive the success of my previous clients could be replicated by others using a simplified strategy than when I worked with individuals.

From there, I packaged all of this knowledge into a more accessible system for helping women to finally break down their unhealthy relationships with food, break through to new habits and transform their weight and size and energy and confidence.

'Before working with Leila, my health was average, I was overweight but physically just okay, I lacked motivation. I wasn't in control of my eating, drinking and had poor self-worth. 

I was intrigued to work with Leila, apprehensive but knew I wanted to try hypnotherapy as I recognised I had past issues that were stopping me feeling good about myself. I believed in hypnotherapy, I hadn't tried it, but I was interested in tapping into my subconscious, a way I hadn't approached. 

I was nervous the first session, but as I listened to my recording every day I began to relax into it, to believe in myself more, and found I wanted to break out of my comfort zone and try more things. I actually looked forward to my 30 minute relaxing recording each day. I enjoyed hearing her voice and still do!  The whole thing has motivated me, I've joined a slimming club to get healthy nutrition advice, I walk 15 minutes daily, I go on my exercise bike most days, and I feel more confident, happier, in control and focused. 

So, the one thing I've got out of this is...motivation...to eat healthier, to exercise regularly, to love myself, to take care of me....Leila has helped me so much, to help myself.'  

Linda - Transformation client


Break it Down, Break Through and Transform Group Program (BDBTT) is a 4 month group program that serves as a more accessible alternative to my £2950 one to one client programs. 

  • Break Down your old habits and patterns of yo-yo dieting, bingeing and overeating.

  • Break Through your limiting beliefs about losing weight, eating healthily and being physically active.

  • Transform your weight, aches and pains, body shape and clothes size.

  • Soar in confidence and happiness

  • Have the belief in yourself that you can and will get to your ideal weight and size.

  • Gain the confidence and toolkit so that once you achieve your target, you WILL stay there for the rest of your life.

In order to make the above possible, I'm going to share something special with you.  It's my...

...6 Soulful Strategies for Beating your Food Addictions, Losing Weight, Stopping your Aches and Pains and Getting more Confidence.

Taking the first steps towards breaking the habits of a lifetime does NOT have to be difficult, confusing, or overwhelming. It can actually be pretty darn simple!  Through trial and error, working on myself, working 1-on-1 with clients, and drawing from my past experiences, I developed an actionable "framework" for overcoming all of these problems. Here are the details:


We'll move your mind into a state ready to receive positive beliefs and experiences

Instilling new empowering beliefs and removing old limiting ones, we reframe all your previous experiences to strengthen you, rather than weaken you.

Once you and your mind are ready to accept new thoughts and beliefs, we will breakthrough your food addictions and move into teaching you and your body what foods help you personally to lose weight and stay strong and healthy.

Life happens!  Knowing you have a toolbox of techniques to manage stress will mean you can maintain your healthy eating and weight loss through life's ups and downs.

It's time to summarise and put into practice everything you have learned along the way and reinforce the new beliefs you have that this new way of life is for the rest of your life!

We now are in a position to enable your body to release emotional pain, but also physical pain, using specific hypnosis techniques as well as physical activity coaching specifically for you and your age, ability and body type.


Everything I teach and share with you during BDBTT is going to tie back into these 6 Step Soulful Strategies. We're going to dive deep into specific topics so you can leverage this model in a way that feels authentic and unique to you and your situation.


On top of all these incredibly valuable trainings, here's what you'll gain access to...














The material will be presented in a drip-feed format. You will gain access to a new module that consists of both video trainings and in-depth workbooks almost every week (each month there will be 3 weeks of modules and 1 week of implementation). During each module, you will get specific action steps to follow so there's no confusion about how to leverage what you've learned. It's organized this way because I found through experience that this is the optimal pace for progression. This ensures that you get to digest the material fully, implement your newfound knowledge, and steadily move forward without feeling overwhelmed.



Not only will you have access to an online portal with all these goods, but you'll also have 3 Q&A calls a month to accompany each module to ensure you're getting all of your burning business q's answered. I freaking HATE when I'm a part of a group program and I don't have access to the coach. I seriously love supporting my clients and diving deeper into their business with them. These calls are your opportunity to get my guidance on how to apply the knowledge taught to your own unique business. Plus, you'll also be listening in to all the juicy questions your BDBTT sisters have and trust me when I say you will be wowed by the information and golden nuggets you take away from this type of opportunity.



By joining BDBTT, you automatically gain access to 4 live guest expert calls with:

  • Tara (Dietician)

  • Andy Puddicombe (Creator of Headspace, mindfulness and meditation expert)

  • Nyree Erin Ward (PCOS Expert)

  • Vicki Reisima (Chakric Health Coach for Soulpreneurs) 

Throughout the program, there will be (1) live expert call each month, for a total of (4) live expert calls in the program. One thing I love most about these live calls is that YOU have a say in who you want to come and speak to the group. Woohoo!



oodles of extra bonus hypnosis recordings, workbooks, webinars and expert recordings, because there was just too much goodness to pack into the program! #goodproblemtohave



The BDBTT private support community is unlike anything you'll experience. And let’s be real—nothing could be more valuable than being surrounded by a group of high-vibe women who are going after their dreams. If you ever have questions about weekly material, you can reach out for feedback from the rest of the BDBTT community. So instead of getting "stuck" trying to "figure things out" on your own, you get to tap into the collective genius of a community of like-minded women; instead of feeling like you're "competing" with others, you get to collaborate, join forces and make a life-changing impact together. Being a part of a community like this was a key part of my recovery, and I know this will be an absolute game changer for you as well!

Also, The BDBTT community is...

  • a place where you get to constantly draw inspiration, ideas and motivation
  • an outlet for you to celebrate all your successes—from the small wins of your habit changes to the big wins of losing weight and inches.
  • a group of action takers who are going to keep you accountable for following through all-the-way!

'The accountability, support and guidance of Leila and the rest of the girls in the group inspired me to really take action and focus my time and energy on taking action and being consistent.'


BDBTT is a one of a kind experience focused on helping you...

...go from stuck and frustrated with your weight to happy, healthy and confident in just 4 months


But just to make things absolutely clear, I want to answer this question...

"How is it different from the other programs and advice out there?"


It's not another 'information' program

Most of the programs out there try to shove a lot of information down your throat. You get overwhelmed by all the info and you end up doing nothing! The BDBTT strategy will direct you to take the right action at the right time so you can finally start seeing long-term results.


It's not based on 'untested theories'

Everything that is taught in BDBTT are the hand-picked strategies that have been proven to help women go from frustrated and stuck with their weight and yo-yo dieting to breaking through and transforming their relationship with food, weight, aches and pains and confidence.  No untested textbook theories here. This is the real deal!


It's not based on random tricks, tactics, quick fixes or 'fads'

This is NOT another "fad".  BDBTT teaches you how to use the knowledge you already know about healthy eating and exercise, and the strategy helps you discover how to make it specific for you personally and make it last a lifetime.


It's not insensitive to your current life challenges

Most of the programs out there don't factor in the life challenges you're going through. In fact, BDBTT embraces it-because knowing how to work with your health throughout life ups and downs is the key to making it a long-term change, which means working through things while they are actually happening is an amazing opportunity to observe, work with and change what happens to YOU at these times.  BDBTT takes into consideration that you're on an action-packed schedule, you have limited energy, little success in the past and limited funds.  I’ve been exactly where you are not too long ago and I totally get what you’re dealing with right now. I’ve got you, lady!

"I don't think you can afford NOT to work with leila."

'I have struggled with low self esteem since childhood and as a result have always found difficulty in seeing or accepting positive things about myself and my life. Prior to hypnotherapy with Leila, I was at times very fearful and struggled with anxiety and panic. This coupled with chronic joint pain, affected my ability to sleep and to concentrate during the day. Fear of the deteriorating joint condition was feeding the negative cycle and at work I felt increasingly affected by feelings of being unable to cope, particularly in situations involving conflict or argument.

I was a hypno-sceptic. My only direct experience of hypnotherapy was at a group event, which had absolutely no effect on me. I had read many self help books and tried meditation and various therapies but hypnotherapy is not something I would ever have considered were it not for my friendship with Leila. I had no pre-conceived expectations but decided to keep an open mind and put my total trust in her, believing that if Leila could help me to turn around my negative outlook and improve my mindset, she would be able to help anyone.Leila encouraged me to discuss my priorities and set outcomes for the therapy. She listened and explored and understood straight away that in simple terms I was "fearful of being fearful".

Hypnotherapy is not how I imagined it to be. I experienced it as a deep relaxation and felt present throughout as Leila counted me down unseen steps into my consciousness and my distant memories. I was able to recall early childhood fears clearly and then later, to be able to physically draw some of them to look at and dismiss them so they no longer controlled me. Leila recorded the hypnotic suggestion which I played at bedtime to help with the fear and insomnia and if I woke up I would play it again.

My panic disappeared almost immediately but I still had some issues around feelings of inadequacy, not being good enough, so 2 months later, Leila did a top up session where we looked more specifically at childhood memories around being alone and being in trouble. I had also been struggling for over two weeks with pelvic pain, requiring analgesia in the night so Leila talked me through a healing hypnosis with quite dramatic results. I felt significant releases and shivers at the time, results which continued the next day with a detox effect so dramatic that my clothes felt looser by lunch time and when I weighed myself at tea time I had lost 5 lbs in 24 hours! My pelvic pain had gone and I could sit cross legged for the first time in years.

There have been so many positives from working with Leila, from understanding where my problems came from, to feeling I can let go and move forward but if I have to pick the single best result, it has to be:  Finally understanding that being me IS good enough...and finding myself smiling alone!

Thank you so much Leila'  

Helen W.

Welcome Packet and Early Orientation Access

As soon as you join, you'll receive an in-depth Welcome Packet to set you up for serious success throughout the program.

You'll also get early access to the Orientation Module so you can get a head start on the materials. It drives me CRAZY when I enroll in a program early and have to twiddle my thumbs in anticipation for the materials. Not here! You'll be able to start ASAP—woohoo!

...and this leads me to the next bonus...


4 Thought Leader and Expert Calls

Get access to 4 bonus trainings with me and my go-to experts.

  • Tara (Dietician)

  • Andy Puddicombe (Creator of Headspace, mindfulness and meditation expert)

  • Nyree Erin Ward (PCOS Expert)

  • Vicki Reisima (Chakric Health Coach for Soulpreneurs)


£50 Off

You'll receive the earlybird rate of £1895, which is £50 off the regular price.

I know that the value of this program far exceeds £1980, however, I'm so happy to gift it to the true action-takers for a fraction of what the true value is. I love rewarding the people who take initiative and make decisions quickly, so be sure to take advantage of this offer!


It's actually so crazy—I was speaking to my business coaches who told me how time and time again they watch people pass up the discounted rates, only to wait until the very last minute and miss out on saving hundreds of dollars. That's just plain crazy! If you know this program is for you, act now!

***NOTE: This is only available when you enroll during the Early Bird timeframe via the link inside of The Biz Spark promo emails***


Want in on these amazing bonuses?

This group program is for you if:

  • You have Food Addictions, want to Lose Weight and keep it off, you have weight related Aches and Pains and Weight Related Confidence issues.
  • You have 2-10+ dress sizes to lose.
  • You know that something has to change around your thoughts and feelings about food in order to change your actions around food and your weight.
  • You are extremely interested in understanding WHY you behave the way you do with food and yo-yo dieting.
  • You are excited to understand HOW to eat healthily, lose weight and keep it off for the long-term.
  • You are an action taker and magic maker (or you want to be)!
  • You are confident you are self-disciplined enough to work and learn alone, whilst supported remotely from a distance.
  • You enjoy being in an intimate community of likeminded, supportive women who all cheer each other on.
  • You can handle a fast-paced, 'out of the comfort zone' transformational journey over 16 weeks.
  • You love being online and learning from home, flexibly.

This group program is NOT for you if:

  • You are looking for a quick fix solution to a life-long problem without putting in much effort.
  • You're looking for a generic diet or plan to follow.
  • You're not ready to take responsibility for your relationship with food, your weight and your life.
  • You don't have the time or energy to commit to doing the work necessary to make long-term changes to your weight and therefore, your life.
  • You're not ready to make an investment in yourself, your health and your happiness.
  • You are not interested in exploring 'out of the box' ninja practices and working on the mind rather than the body.
  • You don't want to be connected with your core truths and values.
  • You don't value community and women supporting one another.
  • You don't need accountability and support.
  • You feel you have all the knowhow already to take this journey on your own.

Who is this Program for?

Any lady who knows this about themselves:

They are in a downward spiral of yo-yo dieting and binge eating

They eat to disguise their lack of confidence

They use food as a defence against revealing their true feelings

Food has become an emotional crutch for them

They are frequently in self-sabotage and self-destruct mode

These ladies could be:




Business Owners

Full time and Part time employees

Network Marketing Business Coaches



Any woman who knows they are not performing to their potential because of this and wants to beat their food Addictions, Lose Weight, Stop their Aches and Pains and Get more Confidence!

I've worked with all of these people, so there are no limits to who can benefit from this transformational program!



Network Marketing Professionals

Massage Therapists

 Reiki Practitioners


Horse riders


Driving Instructors


Bank Managers


Ladies who have had weight loss surgery in the past.


BDBTT has been designed specifically to help women overcome their own downward spiral of food addictions and weight challenges.


Other than that, there are no additional "requirements" and there's sure as hell no reason that this program won't work for you! At the end of the day, it's about how badly you want the life of your dreams and how ready you are to stop talking about it, and finally take the action like these ladies did.  


I often get asked...

"But wait! I'm not sure I'm ready yet...All I know is I'm sick and tired of feeling sick and tired with my weight all the time.  Can you still help me?" 

In all seriousness, you don't have to know if you're ready or not, you just need to know that you don't want to stay as you are.

Some of my most successful clients simply knew they couldn't go on like this any more, even though they were apprehensive of being ready to take that first step.

And I guided them through their journey to lose heaps of weight and drop multiple dress sizes, but most importantly, to believe in themselves 100%.

If you Have a Deep Desire to Not Remain Where You are and You're Prepared to Open Up and Learn, Step-by-Step, how to Beat your Food Addictions and Lose Weight, then BDBTT is for You.

Anything and everything you desire is meant for you. You just have to go out there and get it!

Before talking about the tuition for BDBTT, there's one more question I want to address:

"Everything looks good! I want in! But what if I enrolled and found out I'm not the right fit and I've made a mistake?"

Nobody likes risk and nobody wants to feel sick to their stomach because of a bad purchasing decision, I get it! that's why I want to make it impossible for you to make the wrong decision.

BDBTT was carefully and intentionally created to help you create profound transformation inside of your life.  It has been designed to give you all the tools and skills you will need in the shortest amount of time possible, however, the journey is a lifelong one outside of the course.  THIS IS NOT A QUICK FIX REPAIR JOB.  This is real, genuine, long-term transformation. The results the women have experienced inside of this program are truly remarkable and I've seen what's possible when people follow the coaching and action steps.

That’s why I’m thrilled to invite you to fully participate in BDBTT for 6 weeks, commitment-free. Don’t feel like the program delivers? I’ll happily give you your money back.

If within the first 6 weeks of enrolment, you implement the strategies I teach and you do not:

Uncover one root cause of your unhealthy relationship with food and weight challenges

Change the way you think about your current weight circumstances

Feel absolutely confident that you will lose weight and inside and outside of the program

Notice the changes in your actions you take towards changing your relationship with food

Feel as if this program is going to help skyrocket your success with your weight loss, once and for all.

Just shoot me an e-mail, and I'll personally issue you a FULL REFUND of your tuition. 

NOTE: Because of the in-depth nature of the course, all cancellations require proof that you’ve completed your homework, and every action item is required to be completed in the workbooks and The BDBTT program checklist. Why? Because I know that if you do The BDBTT work and follow through with the action steps, you'll get results that will blow your mind. It’s that simple. If you do the work and don’t get value? That’s on us and we’ll refund every pound.


When people ask, 'do I even need this coaching?  Is it worth the investment?'  

Having had this personal experience, I know that this is sooooo important and totally worth it.  


  • As you've seen from the results of my past clients, my strategies are proven to work. So I'm confident that if you follow through with my directions, you can experience success as well.
  • If you're not the right fit for the program, I don't want your money—it's not fair and it's not the way I do business.
  • By making this enrolment decision a "no-brainer" for you, I'll receive more glowing success stories I can inspire my future clients with. Everyone wins :)

Ultimately, this system is not focused on pumping you full of information and super-complicated formulas and plans, but rather, getting you to take the right action for results - and to get results that you have never gotten before, you must be prepared to take action like you've never taken before.

Therefore, it’s important that you only enroll if you’re ready to make a change in your life, because I promise that you’ll undergo such incredible transformation, inside and out, during this experience.

The community that’s been created inside of this program is extremely sacred and special, and it’s important that it maintains its high level of integrity.  Since the energy of the group is affected by each person inside of the space, it’s a requirement that you’re a high-vibe lady who is ready to play a bigger game and who is so excited about getting the support, accountability and guidance in making her dreams a reality.  And of course, you must be excited to not only succeed yourself, but to also support the other women inside of the program on their journeys. After all, sisterhood and community is an integral piece of this experience, so it’s important that this is something you value.

Now that you know that the BDBTT Group Experience is a no-risk investment, here are the enrolment options:



'I feel like a weight has been lifted.'

'Before working with Leila, I was overweight and emotionally, I had no motivation or belief in myself.  I am an emotional eater and I think that my weight is to do with how I felt.  I always felt unloveable, unloved and not good enough.  I have felt like this for most of my life.

I had no reservations about working with Leila, after I had a free call with her.  On arrival and throughout the session, I was always comfortable and everything was explained clearly.

It's been an amazing experience, from the first telephone conversation to the Breakthrough Session I had.  I left feeling so light, like a weight had been lifted.  I now know I AM GOOD ENOUGH and always will be.  I am looking forward to listening to my session again and again.

The best result has been finding out why I felt like I did and where it all started.  All those negative memories have gone and will no longer hold me back.  

Thank you so much Leila, as I know I can now move forward confidently!'  Karen Carruthers



Before enrolling, there are a few conditions you must meet...

Your focus must be firmly placed on Problem Solving and Solution Finding

For you to get what you want, you have to have a can-do attitude, even if you don't always believe in yourself.  This will help you achieve your goals. But it’s not just about you either.  BDBTT is a community of women who desire to lift each other up. You must be committed to your success and be down to support the other women in this program on their path to success as well.


You must leave the "OH-I-ALREADY-KNOW-THIS-STUFF" type mindset at the door.

I get it—I can think I’m a smarty pants sometimes too.  But if I’ve learned anything from the programs I've been part of, it’s that I must put my ego to the side and understand that my coach is going to guide me in the most powerful way possible. So, it’s a must that you trust in the proven systems and strategies and follow through with the directions. EVEN IF you think you've learned about some of the strategies taught in the past, you must be ready to APPLY the strategies the way it's prescribed. If not, it won’t work, so don’t waste your time or money!


You must maintain a positive mindset and bring a high-vibe attitude to the program.

The BDBTT community is a place for people to give and receive support and celebrate their wins. Of course, there will be bumps along the way, and it’s totally cool to share your journey with each other. However, no down-putters or whiners are allowed.


You must be willing to give yourself permission to succeed.

Most people unconsciously sabotage their own success. The BDBTT strategies will help you identify these hidden, self-sabotaging behaviors AND you must be ready to make changes and give yourself the permission to succeed.


You must be prepared, if not ready, to take action.

This system is not focused on pumping you full of information, but rather, getting you to take the right action for results—and to get results that you've never gotten before, you must be ready to take actions you've never taken before. 


You must take responsibility for your own success.

I believe that you have everything you need to succeed—right here, right now.  I personally promise to provide you with all the resources and knowledge necessary to help you succeed even more quickly than you can imagine. That being said, I’m not just going to wave some magic wand and *POOF!* everything will be perfect and amazing. You must be the type of woman who takes responsibility for her success and doesn’t make excuses.


If you meet all the above requirements, then here's what you need to do now...


Enroll your beautiful Self in this exclusive program!

(Psssst—Do you know deep down that this is meant for you, but you still want to talk it out with me prior to investing? No problem! I want to make sure that this is an absolute YES for you and you’re ready to give it your all.  Click the button below to schedule a time to explore if this is the right program for you.)

'Hi Leila, just wanted to let you know that I've been listening to your trance and it's great!  I lost half a stone in two weeks. Thanks for making me feel so good.'

'I've lost another five lbs this week!!  I really feel for the first time that this will be permanent.'  Yvonne B


A Note from Leila

Look, I totally get what you're feeling right now—the excited butterflies of 'you can do this!', the thrilling goosebumps of 'finally-something that will change my life!' AND the monkey mind that's telling you 'you don't deserve this and there's no way you're going to be able to make this work'.

Let me just say, if there is even just a tiny part of you that's screaming, "THIS IS IT. I know that this program is for me!" I highly suggest you take a leap of faith and follow your intuition. 

As one of my very favourite quotes by Dr. Wayne Dyer says:

'Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing...you get to choose.  The more you see yourself as what you'd like to become, and act as if what you want is already there, the more you'll activate those dormant forces that will collaborate to transform your dream into a reality.'

Ask yourself right now, "What's possible for me if I invest in myself and finally get the support and step-by-step guidance I desire?"

And on the flipside, ask yourself, "Where will I be a few months or years from now if I don't take any action? Am I okay with nothing changing and having things in my life and health stay the same?"

I'm a huge advocate of following your heart and trusting your gut (yep, I know it sounds cheesy, considering what we are talking about, but there is so much juicy truth and goodness in this statement) and being adamant about pursuing your dreams.  Because honestly, if you don't go after them, they're just that—dreams. However, if you take inspired action and commit to yourself to do whatever it takes to be successful, you're able to transform your dreams into your reality.

I understand that you're probably coming up against some big fears right now and that's okay!  Scratch that—that's freaking AWESOME. Before you start thinking I'm some sort of crazy woo-woo lady, hear me out—I truly believe that our fears are simply indicators of what we desire most.  So, if we are experiencing fear around something, it means we want it so badly, but we may not be clear on how to go about getting it. 

Luckily, you're not alone in all of this. It's my mission to guide you in alchemising those fears into incredible, life transforming success and a life beyond your wildest dreams.  If it was possible for me AND my clients to create our ideal weights and sizes after beating our food demons, there is no doubt in my mind that it's possible for you too. But you have got to believe it is meant for you.

If you believe and you're ready to do the work, make the changes, and perfect your skills to maintain it, let's join forces and make magic happen!

It's yours for the taking.


This program will guide you to make massive changes in your health, happiness and life.  It's self-care to give yourself this incredible gift.

Your life at your ideal weight and size is waiting for you. 

Will you choose be a part of this incredible ripple effect?

[ NOTE: if you desire to speak with Leila before enrolling, click HERE to schedule a call with her ]



I know there's a sea of "weight loss and exercise" advice floating around out there, but unlike other courses, The BDBTT experience is...

  • NOT another "information" program. 

Most of the programs out there try to shove a lot of information down your throat. You get overwhelmed by all the info and you end up doing nothing! The BDBTT system and strategies will direct you to take the right action at the right time so you can finally start seeing results.

  • NOT based on untested theories.

Everything that is taught in BDBTT are the hand-picked strategies that have been proven to help ladies beat their food addictions, lose weight, stop their aches and pains and get more confidence.  No untested textbook theories here. This is the real deal!

  • NOT based on random tricks, tactics, quick fixes or 'fads'.

BDBTT teaches you how to use the time-tested knowledge and information you already know, but it enables you to implement it into your life on a long-term basis, so you never have to 'fall off the wagon' again.

  • NOT insensitive to your current life challenges.

Most of the programs out there don't factor in the life challenges you're going through. BDBTT embraces it-making a healthy lifestyle relies on being able to keep it up through the roller coaster of life.  In fact, being able to work with life challenges as they occur in an incredible opportunity to allow you to observe, understand and change the effect these things have on you and your relationship with food.  BDBTT takes into consideration that you're on an action-packed schedule, you have limited energy, and limited time.  I’ve been exactly where you are not too long ago and I totally get what you’re dealing with right now. I’ve got your back!

  • A complete holistic program for weight loss.

BDBTT takes into account some HUGE missing concepts of weight loss which is why the majority of people give up, or fail, or end up yo-yo dieting all their life.

  • A one-stop foundation for all you need for successful, long-term weight loss.

You could possibly figure this out for yourself, yes-but it will take years of frustration and brick walls, and ££££££'s and still it may all be in multiple places for you to draw upon as you need it.  BDBTT brings everything you need to know under one roof, backed up with over a decade of knowledge and first hand experience which makes the program a unique, juicy, bespoke journey, just for you.



  • The program starts as soon as you enroll, since you’ll immediately gain access to our in-depth Welcome Packet. Inside of it, you’ll find questions to answer and activities to complete in order to get you ready for the official start of The BDBTT experience.



  • We’ve decided to wait and see what days and times work best for the women who join the program, so we won’t know until checkout closes. Regardless of when the times and days are, you’ll still get access to all of the call recordings.



  • We totally understand that it might seem near impossible to find the money for this program, but we know that when there’s a will, there’s a way. If you’re committed to being a part of this incredible experience, we’re committed to helping you find the money for it. Let’s set up a time to get on the phone and talk it out.  Set up a call with Leila



  • Modules contain PDFs (workbooks, checklists, activities), Videos (introductory and closing videos for each module, as well as video trainings that relate to the current module), Guest Expert trainings, recorded Q&A Calls, pre-recorded hypnosis and meditations, recordings of the live hypnosis, meditations and visualisations and more!



  • Tara (Dietician)

  • Andy Puddicombe (Creator of Headspace-mindfulness and meditation expert)

  • Nyree Erin Ward (PCOS Expert)

  • Vicki Reisima (Chakric health coach for soulpreneurs)



Once you enroll, you’ll receive a unique link to access The BDBTT program private Google Drive membership site.  All calls we have will be recorded and the links to the recordings will be hosted on the membership site.  All of the module content can also be found within this site. Additional materials and support can also be found inside of the private Facebook group community.



Then let’s jump on a call and explore if it’s a fit! If there’s even a tiiiiiny part of you who feels like, “YES! This is it!” Give yourself the gift of discovering if this is something you need and desire and schedule a call to speak with Leila. Schedule your complimentary call HERE!



Yep! Our payment system is PayPal friendly, woohoo!



You could...but honestly, if you want to get big results and achieve success inside of this program, it’s best that you are keeping up with the work each week and that you are highly engaged as it runs live.



We totally understand that everyone is in their own unique financial situation. So yes, we absolutely do offer payment plans. You can pay in 3 monthly installments HERE.



If you cannot make a payment, we would take necessary action to retrieve the money and would then resort to contacting collections. After a missed payment, you would also be denied access to all of the content. 



If within the first 6 weeks of enrolling, you're not experiencing shifts and results inside of the program, you can get your full money back.

NOTE: Because of the in-depth nature of the course, all cancellations require proof that you’ve completed your homework, and every action item is required to be completed in the workbook and The BDBTT program checklist. Why? Because I know that if you do The BDBTT work and follow through with the action steps, you'll get results that will blow your mind. It’s that simple. If you do the work and don’t get value? That’s on us and we’ll refund every penny.



Yes. You can read them HERE.




Yes, if you choose to pay it off early, that’s fine by me! There will be no price change for payment plans that are paid off early.




To maintain healthy lifestyle one the way to and when you achieve your ideal weight and size, you will always be investing in yourself and your success. In order to be successful on the program, there are no requirements that you must invest in, however, I do have some that I highly recommend.  Having a gym subscription allows you to be active, whatever the weather, a local farm/organic fruit and vegetable delivery would be an incredible investment.  The objective of the BDBTT program is to give you all the tools and knowledge to go about an active and healthy life without yo-yo dieting and destroying your hard work and effort in losing weight-that requires consistent action in the direction of your dreams on a long-term basis.



Nope, nope, nope! While you’ll get access to the Welcome Packet immediately, you won’t receive access to all content right away. The material will be presented in a drip-feed format. You will gain access to a new module that consists of both video trainings and in-depth workbooks almost every week (each month you will have 3 training weeks and 1 implementation week). Throughout each module, you will get specific action steps to follow so there's no confusion about how to leverage what you've learned. It's organised this way because I found through experience that this is the optimal pace for progression. This ensures that you get to digest the material fully, implement your newfound knowledge, and steadily move forward without feeling overwhelmed. 



All of the modules and Q&A calls are taught by Leila, however, there are 4 additional BONUS calls that are taught by leading industry experts. These bonus calls are recorded.



Heck yeah! It’s the whole shebang! Modules contain PDFs (workbooks, checklists, activities), Videos (introductory and closing videos for each module, as well as video trainings that relate to the current module), Guest Expert trainings, recorded Q&A Calls, pre-recorded hypnosis and meditations, recordings of the live hypnosis, meditations and visualisations and more!



Absolutely! Feel free to scroll through the sales page to see all of the incredible success stories from past clients.



Yes! On an almost weekly basis I’ll host live Q&A calls. This is your time to come prepared with any burning Q’s you have about the modules and your situation.  I’ll be answering your specific questions AND you’ll also get to hear what your BDBTT sisters are asking.  I’ve found that listening into what other people ask is just as enlightening and beneficial as asking my own questions.



Unlike other programs, calls aren’t held over the phone. We all gather on an incredible platform called Zoom, so we can video conference. I find this waaay more intimate and fun :)



Leila absolutely LOVES being in community, so she will be popping in the FB group on a daily basis. This doesn’t mean that she will be sitting in the group all day long, however.  She highly encourages you to leverage the incredible community and mastermind with the incredible women in the program. 



Yes, you have lifetime access to the materials inside of this version of the program. If a new version comes out, you will not also have access to that one.

I'm ready to create the life of my dreams!!

[ NOTE: if you desire to speak with Leila before enrolling, click HERE to schedule a call with her ]


The In's and Out's of the BDBTT Program



During Orientation you'll get even more committed to yourself and making the vital changes to bring about sky rocketing success.  We'll start getting really clear on what you desire to achieve, so once the program begins, you will already have some serious momentum. We'll dive into...

  • Committing to your success
  • Clearing out the clutter
  • Your Dream desires
  • Your Ideal Day
  • A powerful 'Letting go' ceremony
  • Tips and tools for the greatest success you deserve



What do you Really, Really Want?

First, we're going to get laser-like focused and clear on your weight loss and health goals so you can stop feeling like you're "spinning your wheels" without seeing any results.  We'll do this by getting clear on exactly what's been happening to you, for you and against you.  You'll experience...

  • Getting super clear on your goals and breaking them down into teeny tiny steps that are easily and effortlessly achieved.
  • A reality health check.
  • Clarity on where you are right now and why.
  • Becoming aware of the obstacles that are in the way of your long-term weight loss.
  • How to get the magic happenin'!



Your Mindset for Success

We're going to dig deep into our mindset to identify and remove the mental-obstacles that we've placed in our own paths of weight loss in our lives'.  Also we're going to focus on eliminating the power that your food addictions and emotions have over you. You'll learn... 

  • Where you are sabotaging yourself at a deep internal level and how to break that down and take away it's power.
  • How to build a solid foundation upon which your weight loss and health goals and be achieved and will last your life time.
  • What your current conditioning and programming has to do with your weight.
  • nderstanding yourself at a soul level



Time to get Intimate with your Self

Every single one of us has a weight story, however, for many of us, it's a negative one which only serves to reinforce the yo-yo cycle we're stuck in. There are many different threads that weave together to create this cycle and no two people’s are the same.  It’s my absolute passion to help women reclaim their magic and step into their power so they free themselves of the control food and their weight has over them, by pulling these threads out and creating a beautiful piece of treasure with it instead.  I will share with you...

  • Getting down with the dirty talk you tell yourself.
  • Allowing Patience to be a Virtue.
  • The roles your yo-yo-ing weight, self-sabotaging behaviours and unhealthy relationship with food has been playing our for you.
  • Self-talk and it's effects on your body.
  • Your weight story.
  • Your weight beliefs and transforming them.



'I had previously lost 2 stone, but due to illness, 12lbs crept back on. Once better I struggled to lose the weight again. I had worked with Leila which was so useful. Leila gave me visualisations to do and several habits to think about. I've been checking in every week and I'm proud to say I'm down 13lbs and feel superb.  I'm at my lowest weight for a long time and feeling happy, healthy, confident and strong thanks to Leila's support.'  

Alison A.




We're going to dive deep into the deep root causes of your issues with your self-worth and how this has had a knock on effect with your weight. You'll go through...

  • Where you ever lost your confidence.
  • Self-worth sabotage and undoing the damage.
  • Dealing with guilt, regret and trust and how it affects your confidence and weight.
  • Your unique magic and claiming it at yours!
  • Perfectionism paralysis and switching from stuck to action taker.



Food Addictions

We're going to dive deep where all your harmful connections with food have come from, so we can understand them, break them down and break through them to transform...this one is a biggy and the previous 4 modules have been preparing your for this very moment.  We'll cover...

  • The word 'diet' and it's harmful effect on our psyches.
  • The outside forces against us when it comes to food and our weight.
  • Cave-girl thinking to catastrophic thinking.
  • Food cravings and what they mean to you.
  • Simplifying your food addiction and taking away it's power.
  • Extreme eating and where you have been in this spiral.
  • Food triggers for you.



Weight Loss and Nutrition

Now your food addictions are gone, we are getting down to the nitty gritty of what you should be eating for your own body type and lifestyle and how.  We'll go through...

  • The Weight Loss Cycle and how it SHOULD be interpreted.
  • Way of eating vs a diet or plan.
  • To calorie count or not to calorie count?
  • Myths and leg-ends of what we should and shouldn't eat and drink.
  • Simple simple strategies for eating healthy food and losing weight effortlessly.
  • Trigger food and intolerances
  • Comparing ourselves to others in our weight loss journey.
  • How MUCH not how little do you need to eat to lose weight-blasting the old outdated stories about weight loss.
  • The enemies and allies to your weight loss.
  • Reframing weight loss plateaus
  • The only time indifference rules!




We're going to start moving you into a new path of making achieving your weight loss goals a life long achievement, rather than a temporary fix.  Dealing with our biggest internal and external obstacles to our weight loss journeys is the key.  You'll learn...

  • What are YOUR stress factors?
  • Anxiety and your weight.
  • Getting in the present
  • Coming across a weight loss relapse and dealing with it in a way that strengthens you.
  • Internal and external stressors
  • Balancing your emotions

'I now have belief in my mission in life.'

'Before working with Leila I had quite low self esteem, very low self worth, a terror of letting people down and some mighty strange issues around money! 

The whole experience has been fantastic. Very professional but also so personal and I know Leila is there for me whenever I need her. The one best thing I've got from working with Leila is the belief in my mission in life - that I too want to help others see that they have a choice - that if there is anything they are not happy about that they too can work on changing it.'

Caroline P.




Mindfulness is the new word on the street.  Mindfulness and weight loss AND maintaining weight loss is a vital connection which will guide us through our weight loss journeys, but once where we want to be, mindfulness is imperative to staying there for the rest of our lives'.  You'll experience...

  • The links with mindfulness and your health.
  • Simplifying and strategising mindfulness in a soulful way.
  • Emotional Intelligence
  • Mindfulness and Spirituality.
  • Why Self-care is not selfish



Aches and Pains

In many cases, our pain is often just a symptom of something else going on in your body.  In Module 9, we work through he possible pain factors your hold and break them down, so you can free yourself of those niggles and aches that bother you daily!  You'll learn...

  • How we manifest pain in our bodies
  • What your weight has to do with your aches and pains and what your aches and pains have to do with your weight.
  • Going all ninja with our pains
  • Breaking your pain cycle



Exercise for Health

It's amazingly simple to tone up and lose inches without having to hammer your body down at the gym, or running every day, so you can start to make it a secret super power of your every day life. You're going to learn...

  • Fitness?  Fit-YES!!
  • Making time for physical activity
  • What exercise are you doing that is a major no-no for you personally?  Contraindications to exercise.
  • Creating effortless mo-jo for fitness
  • How to beat the obstacle course of your barriers to exercise.
  • How to get more bang for your exercise buck!
  • How to drop a dress size in 30 seconds or less!  *not a medical claim! ;) 
  • The key to success with exercise and weight loss.
  • Winning your mo-jo back if you lose it.



Health is Wealth

The penultimate module of The BDBTT experience is going to help you evolve from someone 'on a diet' to someone who is naturally and effortlessly, healthy, happy, confident and slim, lean and toned.  You'll learn...

  • Making changes permanent.
  • Setting the rules for long-term weight loss. 
  • How to balance life at your dream weight and size.
  • How stagnation is the enemy.
  • Managing life's rollercoaster.
  • Grabbing happiness with both hands
  • Finding your purpose and following it for a fulfilling life at your ideal weight and size..
  • Following your cycle.
  • How to reality check your life.
  • Practicing 'rational reviewing'.



Visualising for Success

The last portion of BDBTT is focusing on stabilising the transformation process at a deep, cellular level of your body, so the changes you desire on the outside are literally a done deal already.  You'll go through...

  • Planning, doing and reviewing your goals and progress through your weight loss journey and your life. 
  • Using 'LET GO' as a regular mantra in your life
  • Using what your Mama gave you!
  • Checking in with your Self-taking a regular check up from the neck up.
  • Getting deep with your goals. 
  • Going from success to success to success!



I just knew we wouldn't get to fit everything in to the modules, so I had to throw in a Bonus Content module!  It's packed full of extras; webinars, recordings, videos, workbooks, so you just have everything you could possibly need to be happy and healthy for the rest of your life, at the tips of your fingers!  It includes...

  • Sleep
  • Immune system health
  • Public speaking
  • Interview success
  • Wealth wiring
  • Exercise videos
  • Pilates stretches
  • We are conditioned human beings-here's the proof!
  • Muscle testing with a partner video
  • Our relationship with money
  • Emotional vs physical ‘stuff’ and baggage.
  • FAQ’s
  • Troubleshooting
  • Even more expert webinars

'I am enough and I can do anything I put my mind to.'

'Prior to working with Leila, I was very stressed and had problems with back pain.  I did not have any reservations about working with Leila as such, but it's only retrospectively that I realised I did not want to admit to myself or anyone I was stressed in case that was admitting I could not cope.

Working with Leila with Massage, Pilates and Hypnotherapy has been one of the most positive things I have ever done - learning about myself and that I'm enough and that I can do anything I put my mind to.

I am able to be honest with myself and this is allowing me to take much better care of myself, which is improving my health so much!'  

Tiffany - VIP BDBTT Client