I'm inviting special people to work with me as VIP's

This high-end VIP experience has been created for you, if you're ready to make drastic changes to your health, happiness, weight, fitness and relationships. 

Perhaps you've tried everything before, you know there's something stopping you deep down and there's so much conflicting information out there, so you know you want to be supported and held accountable EVERY step of the way. 

You understand the importance of investing in yourself and you're ready to create a life beyond your wildest dreams.

You want to really discover what makes you tick and take action to change what you don't like about yourself, from a mind, body and spirit perspective.

I've created this private VIP coaching option as close to perfect as possible for achieving long-lasting results.  I truly believe it takes three to six months to really experience the consistent success my clients desire when breaking through their beliefs and relationships with food whilst transforming their bodies and so that is why I only offer the option to work with me for this period of time (or longer).

Private coaching is incredibly powerful and allows for you to receive the customised and unique support you and your life requires.  

(Even though our work together will provide a personalised deep dive into your world, I also know how crucial being a part of a likeminded community of women has been to my success, so I have decided to add a group element as well—It's truly the best of both worlds!)

Apply now to save your spot!

This was created for the Lovely Lady who knows she was meant for more than she is now.

I’ll be honest, I’m not looking to mentor someone who thinks that I’m the solution to all of their problems and as soon as I wave my wand, POOF! their weight will drop off.

I’m looking for the go-getter lady who knows she has what it takes to create serious magic in her own life, with her own relationship with food, but also realises that in order to master all of the elements of success with this, she’s going to need some support and guidance to address emotional and physical issues that have lead her to this point. 

The lady I have in mind is so not okay with remaining stagnant and overweight and unhealthy and is ready for some serious change.  She understands that this is an investment (which, yes, is a bit scary), but she knows that it is necessary in order to make her BIG dreams a reality, because up to now, nothing else has worked for the long-term.

If you're sick and tired of comparing yourself to other people, while you're still fumbling around and wondering where the heck to start on your long-term weight loss journey, I want to help you skyrocket your success and create some serious magic. I truly want to support you in creating not only your ideal weight, size and body shape, but also a passion-filled, healthy lifestyle.  

You can have everything you desire.

Let me show you how.

VIP BDBTT Program 

The VIP Break it Down, Break Through and Transform Program is NOT for you if:

  • You are looking for a quick fix solution to a life-long problem without putting in much effort.
  • You're looking for a generic diet or plan to follow.
  • You're not ready to take responsibility for your relationship with food, your weight and your life.
  • You don't have the time or energy to commit to doing the work necessary to make long-term changes to your weight and therefore, your life.
  • You're not ready to make a significant investment in yourself, your health and your happiness.
  • You are not interested in exploring 'out of the box' ninja practices and working on the mind rather than the body.
  • You don't want to be connected with your core truths and values.
  • You don't value community and women supporting one another.
  • You don't need accountability and support.
  • You feel you have all the knowhow already to take this journey on your own.





The VIP Break it Down, Break Through and Transform Program is for you if:

  • You have a habitual problem with your weight and cycles of yo-yo dieting.
  • You are a woman who knows she needs more than just another slimming club to get back in the saddle of weight loss because nothing has worked for you in the past.
  • You have 2-10+ dress sizes to lose
  • You know that quick diet fixes are not the solution for you anymore.
  • You are prepared to do whatever it takes to change your relationship with food, your weight, health and happiness, knowing it will be forever.
  • You want to dive into the workings of successful weight loss in a one-to-one environment, specifically for your needs, either online, or face to face.
  • You want to gain a toolbox of knowledge and experience around weight loss and your own self-discovery that will last you a lifetime.
  • You want to embark on a longer journey that gives you the time to implement what you learn in between learning something new.
  • You know you need hand-holding, accountability, tough love sometimes as well as support and encouragement.
  • You are prepared to take responsibility for your own success.
  • You are open minded, have a 'can-do' attitude and are ready to change and make changes to your life.


As I said, I'm not looking for just anyone to embark on this journey with me. For that reason, it's important that we schedule a complimentary Discovery Call to see if it is a good fit for both of us. 

I'd love to invite you to apply for a spot!

Do you already know you HAVE to be a VIP BDBTT Program Client?

It is no longer an effective method of weight loss to simply eat less and do more. 

For decades there have been some hugely underestimated and overlooked aspects of weight loss and it's time that changed. 

I believe that every woman deserves to be able to enjoy a healthy, happy, exciting life, being the weight and size they want, without being slowed down or stopped by aches, pains, self-doubt and limiting beliefs and my purpose is to empower women who are stuck, frustrated and confused with their relationship with food, to become the highest version of themselves physically, mentally and emotionally, in personal and online sessions, no matter what their age, shape and size, or where they are in the world.

But what I keep on hearing over and over is that ordinary women like us, fail over and over because life gets in the way, or because they ache, or something they can't put their finger on keeps holding them back from losing weight and getting fit and healthy for good.

When I realised that there was nothing to hide about struggling with my weight and relationship with food, I started to build a toolkit, the one I used to heal myself, to help every woman to understand where their struggles have come from, get clear on what they do want and then smash those limits they have around themselves to change everything in their life, from beating their food addictions, losing weight, stopping their aches and pains to getting more confidence-and everything that goes between those things!

This toolkit is called 'Break it Down, Break Through and Transform' or BDBTT for short.

The 3 month intensive, or 6 month program, coached on a 1:1 VIP basis is designed to not only give you the tools to lose weight and maintain that weight loss for the rest of your life, but to take you on that journey, fully supported, so in 3 or 6 month's time, you know 100% that you can go about your life with confidence, curiosity, happiness and a light heart in whatever you do, at the weight and size you want and deserve to be, whatever life throws at you.

You see, when we understand the psychology of weight loss, how our beliefs, programming and conditioning affect who we are and what we've become, everything else can then change for us-our weight, our confidence and our relationship with food.

Using Life Coaching, Hypnotherapy, relaxation techniques, Nutritional Coaching, Mindfulness, Meditation and Reiki, as well as fitness and weight loss coaching based on years of experience in fitness and massage, each beautiful woman achieves this through superior, online and offline coaching and mentoring in every dimension of their lives', changing their bodies, their knowledge and their mindset to become naturally more motivated. 

How do I know this? 

Because I've been there and done that! I even got the certificates to prove it! Now I'm using that knowledge, plus my own experiences to transform the lives' of other women, so they know where to come, to change their self-destructive path and better still, so they do not have to spend years trying to find the solution to having the health and happiness they desire. 

I know it is BIG to accept you're finding it hard and going it alone is NOT working for you. I know having someone there to show you the way is the key to changing your life and weight, for good.

Enrolment for these programs are via application only.  If you want to express your interest and would like to discuss if being part of this 3 month intensive, or 6 month program will work for you (even if you don't know for sure yet), or you 100% know you want to join the waiting list to enrol for which you will then receive more details, you'll need to fill out this application form here.  

This is not a simple application form-you will need to set aside 15-20 minutes to complete it and put some thought in to it-after all, it will change your life.


'I have struggled with low self esteem since childhood and as a result have always found difficulty in seeing or accepting positive things about myself and my life. Prior to hypnotherapy with Leila, I was at times very fearful and struggled with anxiety and panic. This coupled with chronic joint pain, affected my ability to sleep and to concentrate during the day. Fear of the deteriorating joint condition was feeding the negative cycle and at work I felt increasingly affected by feelings of being unable to cope, particularly in situations involving conflict or argument.

I was a hypno-sceptic. My only direct experience of hypnotherapy was at a group event, which had absolutely no effect on me. I had read many self help books and tried meditation and various therapies but hypnotherapy is not something I would ever have considered were it not for my friendship with Leila. I had no pre-conceived expectations but decided to keep an open mind and put my total trust in her, believing that if Leila could help me to turn around my negative outlook and improve my mindset, she would be able to help anyone.Leila encouraged me to discuss my priorities and set outcomes for the therapy. She listened and explored and understood straight away that in simple terms I was "fearful of being fearful".

Hypnotherapy is not how I imagined it to be. I experienced it as a deep relaxation and felt present throughout as Leila counted me down unseen steps into my consciousness and my distant memories. I was able to recall early childhood fears clearly and then later, to be able to physically draw some of them to look at and dismiss them so they no longer controlled me. Leila recorded the hypnotic suggestion which I played at bedtime to help with the fear and insomnia and if I woke up I would play it again.

My panic disappeared almost immediately but I still had some issues around feelings of inadequacy, not being good enough, so 2 months later, Leila did a top up session where we looked more specifically at childhood memories around being alone and being in trouble. I had also been struggling for over two weeks with pelvic pain, requiring analgesia in the night so Leila talked me through a healing hypnosis with quite dramatic results. I felt significant releases and shivers at the time, results which continued the next day with a detox effect so dramatic that my clothes felt looser by lunch time and when I weighed myself at tea time I had lost 5 lbs in 24 hours! My pelvic pain had gone and I could sit cross legged for the first time in years.

There have been so many positives from working with Leila, from understanding where my problems came from, to feeling I can let go and move forward but if I have to pick the single best result, it has to be:  Finally understanding that being me IS good enough...and finding myself smiling alone!

Thank you so much Leila'

Helen W.



  • (1) 30-minute Complimentary Clarity Call to personalise the program for your specific needs (You can book this here - this is complimentary, however, upon joining the BDBTT VIP Program, it will be deducted from your experience)
  • (4) 90-minute Breakthrough hypnotherapy sessions (face to face, or via Skype or facetime).
  • (8) 60-minute transformational coaching sessions (face to face, or via Skype or FaceTime, or distance energy healing). 
  • (10) bespoke, unique to you hypnosis recordings, visualisations and meditations.
  • (1) Enrolment on to the 16 week BDBTT group program.


  • A signature Welcome Package. That's right! While, yes, you'll receive an extensive Welcome Packet to help clarify what you desire to experience and achieve in our time working together, I'll also be sending you a fabulous package filled with goodies!
  • Access to all of our call recordings so you can go back and listen.
  • E-mail + text support between sessions. For those days when you need that extra love and support. I've got your back!
  • Exclusive materials such as skincare and supplement samples and worksheets for you to use and refer back to.
  • Private access to my 1:1 clients Facebook group.
  • Coaching, love, and support to help you create the life you desire at the weight and size you deserve.

Here are the steps for your incredible three/six month journey

We will be going on a journey together that will take all your thoughts and feelings around food, your weight, your confidence and beliefs and literally Break it Down, Break Through and then Transform, so you are left with nothing but 100% belief that you can and will achieve your weight loss goals in a healthy, happy, long-term way.

The program takes you step by step through your journey in the most effective way to allow for long-term change, as follows:

  1. Dream It:  Getting clear on your goals and obstacles, then smashing through them to allow for learning some new, powerful beliefs.
  2. Believe It:  Reframing what you tell yourself about your weight and eating habits and giving you unstoppable confidence to achieve anything you desire!
  3. Lose It:  Identifying where your Food Addictions came from and beating them, then assessing specifically to you, what foods your body needs to be able to lose weight, feel healthy and energised and happy, without effort, or following a diet plan or counting calories.
  4. Manage It:  Topping up your toolbox of ways to manage the triggers that would normally throw you off plan, so you no longer ever have to worry about something threatening your success in losing weight or staying at your ideal weight.
  5. Move It:  Releasing emotional and physical aches and pains with powerful techniques, and going back to the basics of incredible physical activity that tones you up, strengthens and reshapes your body within your normal, busy daily life.
  6. Balance It:  Using the skills you've learned, we will be applying them to the rest of your life-career, wealth, relationships-we'll be setting intentions for your goals for the next 3, 6 and 12months, so you can apply all you have learned independently of the program with full confidence and understanding of the power of being you!



'Before working with Leila, I was overweight and emotionally, I had no motivation or belief in myself.  I am an emotional eater and I think that my weight is to do with how I felt.  I always felt unloveable, unloved and not good enough.  I have felt like this for most of my life.

I had no reservations about working with Leila, after I had a free call with her.  On arrival and throughout the session, I was always comfortable and everything was explained clearly.

It's been an amazing experience, from the first telephone conversation to the Breakthrough Session I had.  I left feeling so light, like a weight had been lifted.  I now know I AM GOOD ENOUGH and always will be.  I am looking forward to listening to my session again and again.

The best result has been finding out why I felt like I did and where it all started.  All those negative memories have gone and will no longer hold me back.  

Thank you so much Leila, as I know I can now move forward confidently!'

Karen C.


Here are the full details!



  • Prepping yourself for success is key-we'll be putting all the good habits in place here in order to implement them as the modules arise-starting as you mean to go on.
  • A Letting-go ceremony (does what it says on the tin!)
  • Setting intentions and expectations
  • Clearing mental and physical space for the program to begin.

What do you Really, Really Want?

  • Taking a reality check of how and why you have got to this point
  • Setting clear and powerful goals for the next 6 months for your weight loss, inch loss, and what you really, really want, on a deep, soulful level.
  • Making a promise and commitment to your Self. 

Your Mindset for Success

  • Setting up Morning Rituals that will enable you to fly when it comes to taking action towards your goals every single day.
  • Creating a solid foundation upon which you will be able to build a strong strategy for overcoming your weight and food challenges.
  • Creating and setting up support and accountability strategies

What do you tell your Self?

  • Getting intimate with your Self.
  • Working out your weight story and transforming it into a new and positive one.
  • What your self-talk does to your energy.


  • Your first Breakthrough hypnotherapy session to understand and breakthrough why you haven't had the self-belief and confidence to lose the weight you want to, up to this point in your life.
  • Claim your unique magic-what makes you, You?
  • Dealing with guilt, self-sabotage and trust when it comes to confidence.

Food Addictions

  • Your second Breakthrough hypnotherapy session to blitz the origins of your food addictions and do away with them forever.
  • Learn what our ancestors have to do with how we overeat and over indulge now.

Weight Loss and Nutrition

  • The power of learning what your body actually needs to lose weight and maintain it once you reach your goal.
  • Understanding the weight loss cycle to know that a plateau is never permanent.
  • How to eat healthily for the rest of your life, without following a single plan!
  • Your third Breakthrough hypnotherapy session to create the drive and desire to eat healthily based on your body's needs without needing willpower and motivation!


  • Evaluating stress and shining a light to the truth behind it.
  • Dealing with anxiety and depression.
  • Balancing your emotions.
  • Bringing yourself back into focus.
  • Stress management.


  • The basics of mindfulness as a self-care necessity.
  • How mindfulness affects your weight and weight loss.
  • Mindfulness practice.

Aches and Pains

  • Your fourth and final Breakthrough Hypnotherapy session to alleviate and eliminate physical and emotional pain and command your body to repair and rejuvenate itself at every level.
  • We'll delve in to energy and how what we do every day has a knock on effect to our bodies on a deep, energetic level.

Exercise for Health

  • Making time for physical activity.
  • Using simple techniques that transform your body shape and strength.
  • Making exercise simple and effective and a normal part of your life-even if you don't enjoy it!
  • Motivation practice.

Health is Wealth

  • Understanding and identifying your values.
  • Establishing boundaries with others.
  • Spreading BDBTT throughout your life.
  • Plan-do-review principles.

Visualising for Success

  • Setting new goals and strategies.
  • Creating accountability outside of BDBTT.
  • Using Self-hypnosis to achieve ANYTHING you desire in life.

Bonus Content

  • Sleep visualisation.
  • Public speaking hypnosis.
  • Wealth wiring meditation.

'Prior to working with Leila, I was very stressed and had problems with back pain.  I did not have any reservations about working with Leila as such, but it's only retrospectively that I realised I did not want to admit to myself or anyone I was stressed in case that was admitting I could not cope.

Working with Leila with Massage, Pilates and Hypnotherapy has been one of the most positive things I have ever done - learning about myself and that I'm enough and that I can do anything I put my mind to.

I am able to be honest with myself and this is allowing me to take much better care of myself, which is improving my health so much!'

Tiffany W.


A Note from Leila


Look, I totally get what you're feeling right now—the excited butterflies of 'I can do this!', the thrilling goosebumps of 'finally-something that will change my life!' AND the monkey mind that's telling you 'you don't deserve this and there's no way you're going to be able to make this work'.

Let me just say, if there is even just a tiny part of you that's screaming, "THIS IS IT. I know that this program is for me!" I highly suggest you take a leap of faith and follow your intuition. 

As one of my very favourite quotes by Dr. Wayne Dyer says:

'Everything that has happened to you is either an opportunity to grow or an obstacle to prevent you from growing...you get to choose.  The more you see yourself as what you'd like to become, and act as if what you want is already there, the more you'll activate those dormant forces that will collaborate to transform your dream into a reality.'

I'm a huge advocate of following your heart and trusting your gut (yep, I know it sounds cheesy, but there is so much juicy truth and goodness in this statement) and being fierce about pursuing your dreams.  Because honestly, if you don't go after them, they're just that - dreams. However, if you take inspired action and commit to yourself, you're able to transform your dreams into your reality.

I understand that you're probably coming up against some big fears right now and that's okay! Scratch that—that's freaking AWESOME. Before you start thinking I'm some sort of crazy woo-woo lady, hear me out—I truly believe that our fears are simply indicators of what we desire most.  So, if we are experiencing fear around something, it means we want it so badly, but we may not be clear on how to go about getting it. 

Luckily, you're not alone in all of this. It's my mission to guide you in alchemising those fears into incredible success and a life beyond your wildest dreams.  If it was possible for me AND my clients to create our ideal weights and sizes after slaying our food demons, there is no doubt in my mind that it's possible for you too. Buuut you have got to believe it is meant for you.

If you believe and you're ready to do the work, make the changes, and perfect your skills to maintain it, let's join forces and make magic happen!