Are you Afraid of Failure?

Are you Afraid of Failure?

Are you Afraid of Failure?

Here are my top tips for you if you have that nagging feeling about failing at anything.

If you have ever felt afraid of going for something at work, or setting a weight loss or fitness goal because you thought you might fail, then you're not on your own.  There is no reason on this earth that you can fail if you have given it your best shot.  It's our mindset and attitude towards failure that holds us back, not the actual failing!

If you want to combat these fears, get fired up and make strides towards your goals, then follow the next few steps:

FAILURE is the path to SUCCESS.  

Most people think that failure is the be all and end all of any goal - WRONG!  It's a stepping stone towards success, because you'll learn and adapt to become better next time - the key (and often the hardest thing) is to not give up going for your goals despite the setbacks!

When going for any kind of goal; business, health or otherwise, there will always come a point I like to call the 'Panic Point'!  

It's not as scary as it sounds, but at this point, you will feel like it may be easier to turn back, give up, you may feel overwhelmed and like your effort is not paying off...BUT...this is where huge changes are about to begin - promotions reached, pay rises gained, weight loss goals are achieved, marathons run, records broken - it is sooooooo worth it when you look back!

Get used to hearing the word 'no'.  

This may come from inside your mind, or from others around you who are not as supportive as they could be.  Get used to it, embrace it and get comfortable with hearing it and you will become unstoppable in the face of failure - see it as a challenge!

 

YOU CAN DO IT!!
I love love love to hear where you are at in your weight loss journey and goals.  Drop me a message or a comment, let me know what's working, what's not working, or hop on a call with me to discuss what I can do to help you achieve your goals!
Time to Step out of your Comfort Zone?

Time to Step out of your Comfort Zone?

My Monday Madness Wish for All you Lovely Ladies!! <3

My Monday Madness Wish for All you Lovely Ladies!! <3