Here is your FREE Hypnosis for Beating your Food Addictions, Losing Weight, Stopping Aches & Pains and Growing in Confidence.
Break your cycle of quitting your healthy eating, healthy living and healthy exercise plans when willpower runs out
(no will-power involved).
- Listen daily for a minimum of 10 days, up to 21 days.
- Sit or lie with feet and hands not touching.
- Aim to listen when awake and alert for a minimum of 3 times, then you may listen as you go to sleep.
- Headphones are optional.
- Ensure you drink water to stay hydrated following any hypnosis.
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If you have any questions or queries, do not hesitate to contact Leila Hardy using the following form: