One to One Programs

Sometimes there is simply a desire to know you are working one to one with someone who has got your back throughout your weight loss journey, because there are times when it feels lonely and isolated - like no one understands you.  I do!  And I get that, which is why I offer my clients the opportunity to tap into my knowledge and expertise on a one to one basis, with totally undivided attention.

 

VIP BDBTT Program 

The VIP Break it Down, Break Through and Transform Program is for you if:

  • You are a habitual yo-yo dieter.
  • You have 2-10+ dress sizes to lose.
  • You are prepared to do whatever it takes to change your relationship with food.
  • You want to gain a toolbox of knowledge and experience around weight loss and your own self-discovery that will last you a lifetime.
  • You know you need hand-holding, accountability, tough love sometimes as well as support and encouragement.
  • You are prepared to take responsibility for your own success.
  • You are open minded, have a 'can-do' attitude and are ready to change

Transformation Program

Do you have TWO or more of the following weight related challenges?

  • Being Overweight
  • Food Addictions
  • Aches and Pains
  • Low Confidence
  • Depression
  • Anxiety
  • Childhood problems
  • Skin Challenges
  • Sleep problems
  • Phobias
  • Other Addictions
  • Relationship challenges

Breakthrough Session (Intensive/Basic)

Do you have ONE of the following challenges and it is affecting your weight?

  • Being Overweight
  • Food Addictions
  • Aches and Pains
  • Low Confidence
  • Depression
  • Anxiety
  • Childhood problems
  • Skin Challenges
  • Sleep problems
  • Phobias
  • Other Addictions
  • Relationship challenges