I am a fast worker-my mission is to create fast change inside of you PLUS give you tools to change yourself, so that you can go on through your life with all those skills and tools to hand. I believe in coaching, mentoring and support, with an emphasis on coming up with long-term practical solutions to self-sabotaging thinking, beliefs and behaviour that are leading to you having an unhealthy relationship with yourself and others, low confidence and health challenges.
As a Rapid Transformational Therapist, I will hold you in your power fully, so you can get to know what it feels like to be there and grow into it, so you can have the health, wealth, happiness and success you desire.
I sense the energy in your body, facial expressions and your words, both written and spoken that can reveal lifetimes of patterns, behaviours, trauma and, more importantly, opportunities to heal.
By combining your subconscious and energy with identifying and embracing your shadow parts, together we can alchemise those parts you were once ashamed of and guilty about, into your super powers.
My attitude is ‘come to my sessions and programs and leave with new skills’. We are not going to spend endless hours going over why these issues came about-I believe we can do this in the space of just a short time, so that I can focus on coaching you the how’s that you can take on for the long-term.
Good! I'm Leila Hardy, AKA your Online Holistic Health & Life Coach. I am sooooooo excited that you're here!
You're probably wondering who the heck I am and why you should be spending your precious time exploring my site—great questions!! I knew I liked you! If you're short on time, feel free to scroll all the way down to read my "Official Bio". But if you do have a minute or two, I think you're going to enjoy what I have to say. So keep reading...you know you want to!
I'd Say We Are Pretty Similar.
YOU'VE KNOWN YOUR WHOLE LIFE (OR AT LEAST FOR SOME TIME NOW), THAT YOU'VE GOT THIS THING GOING ON WITH YOUR HEALTH AND HAPPINESS.
You've experienced that indescribable internal pull, tugging at you, prodding you to run away from conflict, fear change and even eat even though you're not hungry. Yet you've always found the courage to explore new ways, new plans, new diets, fitness trends in the hope that one just might eventually turn the self-destruction switch off once and for all. And while you're all excited and motivated to start something new and you're noticing subtle differences, a few weeks later, life kicks in and you're back to square one, only with further dented pride and belief in yourself.
But this time, you know you can't ignore it any longer.
Deep down, your soul is intuitively yearning for you to surrender the habits of a life time and finally re-connect with that humming power inside of you that doesn't require effort, pushing all the time, willpower and motivation. Being healthy and happy, confident and curious about life, not fearful, is your birthright. But you're scared, confused, and lost as to how on earth you're going to get there right now.
Life has made you question life!
That's Where I Come In!
I'M HERE TO GUIDE YOU ON YOUR OWN UNIQUE JOURNEY THROUGH BOTH YOUR INTERNAL AND EXTERNAL WORLD, SO THAT YOU CAN FINALLY TAP INTO THE POWER YOU HAVEN'T EVEN REALISED IS THERE AND CLAIM IT TO ALLOW YOU RELEASE YOUR DEMONS AND FREE YOURSELF FROM SELF-SABOTAGE, SELF-PUNISHMENT AND PROCRASTINATION AND BECOME YOUR OWN BEST FRIEND, DISCOVERING YOUR SOUL'S PURPOSE, WITH THE HEALTH AND HAPPINESS YOU DREAM OF-AND AS SOME ADDED BONUSES, GROW IN CONFIDENCE, STOP YOUR ACHES AND PAINS, IMPROVE YOUR RELATIONSHIPS AND MAYBE EVEN LOSE WEIGHT!
We all have this gorgeous, energetic power inside of us, however, we've grown accustomed to dimming our light through our life experiences and blending in with those around us. We've even come to believe that doing what everyone else is doing in work, or life (especially if they're getting results) is the sure way to success.
I was sitting right where you are now (hiding behind that laptop...yep! I see you lady!)
Not all that long ago either.
- I was broken, heavier than ever...but I didn't know where to begin to change that-I was stuck.
- I thought I could figure it out all on my own, I knew exactly what I needed to do, because hey, I was a fitness instructor and personal trainer. That had to count for something, right?
- I tried my hardest to pull myself out of eating funk after eating funk, career change to career change, only to feel like I was being pulled back by something I had no control over - spooky huh?!
- I tried everything out there and it always worked for a few weeks, then something came up and I lost the willpower and motivation and even more confidence
- It affected my business, my relationships, my happiness and my health, which made it all even worse
- I felt out of control...down...depressed...frustrated...stuck...sad...addicted...a real downward spiral of emotions.
- I thought I could never be like those people you see who light up a room when they walk in, in the spotlight, fulfilling their purpose and being successful too
- I knew there had to be a way to become the person I had always dreamed of being-radiant, visible, happy, healthy and confident
I broke down, then I broke through, then the transformation happened!
It's simply a matter of making a single choice.
A choice that will change everything.
I sought out and invested in many alternative therapists for myself. I learned from my mentors of years gone by as a massage therapist myself, I became a curious little minx about every thing in my world, within me and around me!
And as I healed myself of some cruel food addictions, confidence issues and emotional aches and pains, I saw my confidence growing, my visibility in my business increase, my happiness soaring, relationships improving, my weight dropping and my body shape transforming. I got clear on my purpose and what it is I am here on this Earth to do.
I know that these changes were happening because I was applying the knowledge I had known for years at a much deeper level than just trying to muddle through or follow someone else's plan for me.
Want to know the biggest realisation?
All of these problems were presenting because of only a handful of deep, subconscious negative beliefs. The problems were the symptom; by fixing the problem each time, I was never healing the root cause of the issues, so they came back.
I started changing my Self.
- I realised I had an endless supply of knowledge and experience about fitness from my decade long career as a Personal Trainer, Fitness instructor and Pilates instructor.
- I knew I had the sparkle, knowledge and qualifications about nutrition inside of me to advise people how best to eat for maximum confidence, balance of emotions and to lose weight if necessary.
- I knew as a massage therapist that I was working to heal others' energy all the time to allow them to make transformational improvements in their health and wellbeing.
- I believed in myself as a network marketing business coach to be able to set powerful, clear goals and break them down into bitesize, actionable steps and I knew I could coach others to do exactly the same.
- As I had implemented some incredibly simple, yet transformational techniques into my daily routine, I knew I could coach others to do the same.
- I qualified as a clinical hypnotherapist which allowed me to dive so much deeper into healing not only myself, but others too.
- I knew I had to bring all of these powers and strengths together to ensure other people just like you, no longer have to keep trying to stick plasters over the cracks, but to overcome your self-destructive patterns for yourself, to allow you to achieve your break through.