How to Apply Reiki to your Busy Day in 6 Ways

How to Apply Reiki to your Busy Day in 6 Ways

Only me again!  Leila Hardy, your online Intuitive Life and Business Coach! 

If you're anything like me, life is busy!  Helping others, building a spiritual business, being a wife, mum to our two fur babies, there's a lot to squeeze into a day!

But what I have found is that Reiki has really helped me to make the most of my everyday tasks and enhance them, so I am enhancing my wellbeing, my energy levels and intuition at every opportunity!  What's amazing is, you can do this too, in these 6 simple ways!

I love supporting women who are empaths, intuitives, healers, holistic therapists and coaches to fulfil their soul's purpose with unstoppable confidence and ease by clearing out the subconscious and energy obstacles that are in your way around your incredible abilities, making money, having success and maintaining your energy levels and health.

In a nutshell, I give others permission to allow themselves to become the happiest, healthiest, highest versions of themselves, finding their purpose, claiming their power and intuitive gifts by embracing ALL of them, not just the 'good' bits!

Reiki is a huge part of my success, both personally and professionally, so I love to share the benefits of learning about Reiki, your intuition and energy with others!

How to apply Reiki to your busy day in 6 ways:

Meditation - Visualise healing, positive Reiki energy flowing through your chakras while you are meditating-this clears and allows your chakras to flow optimally

Mantra - Repeating the five Reiki principles out loud as your morning affirmations is a powerful way to set your busy day up for success!

Home -  When you are in your house, to each room, visualise Reiki energy flowing through to clear the space-don't forget the corners of the rooms!

Work -  Send Reiki to your desk, chair, computer etc.  You can also draw the Reiki symbols under each object to support the Reiki healing even further

Food - Place your hands over a meal you're about to consume to channel positive Reiki energy to help with digestion, absorption of the nutrients and to enhance the taste and flavours!

Sleep - Practice a Reiki self-treatment before going to bed for better sleep quality, greater healing and repair during your sleep

So there you have it!  6 amazing ways to apply Reiki within your busy day-what will you try today?  Let me know in the comments!

I hope you are enjoying these useful tips-let me know that you are and please share these with those you know would love to learn these things too!



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