Do You Have Goals You Have Not Achieved?

Are you off track with your health, life or work goals?

So often, my clients come to me in the beginning, with one health goal they are off track with, even though they have set them before, sometime many times in the past:

  • Work/life balance
  • Relationships
  • Values
  • Success 
  • Self-belief
  • Confidence
  • Physical aches and pains
  • Happiness
  • Weight loss

It’s only once I start scratching the surface that I realise they are off track with more than just these things-these are simply symptoms of a much deeper rooted issue.

  • Self-doubt
  • Feeling not good enough
  • Past life trauma
  • Abundance blocks
  • Visibility
  • Fear of judgement
  • Risk of rejection

To name just a few.  These leave them feeling stuck, helpless, stagnant.

It’s been transformational for every single one of them to work with and realign their WHOLE self in a Holistic way, not just one aspect.  

When we build a strong foundation upon which to build the physical changes together, with powerful coaching, goal setting, breaking down old negative beliefs and patterns, rebuilding new beliefs, energy healing, nutrition, movement and mindfulness, topped off with unconditional acceptance, accountability and support-SHEEEEEZZZZ-it is life changing!

You don’t have to be stuck, helpless and stagnant-it doesn’t have to be this way.


I'm a pull the plaster off quick kind of girl.

I'd rather go straight to the subconscious root cause of an issue, rather than keep trying to 'fix' the symptoms of that issue with limited or no long lasting change.  THEN I can coach you to put systems and strategies in place with coaching that are then life changingly effective!  When I create a powerful container for that change with clients, the transformation is profound.

What do symptoms of a deeper root cause look like for you?

  • Lack of business growth
  • Procrastinating
  • Money blocks
  • Struggling find your life purpose
  • Weight problems
  • Visibility fears

One thing's for sure, when you transform the mind, your body and your reality HAS to follow-that's the easy part believe it or not!

What struggle do you have going on in your life or business and do you think that might be a symptom of a deeper root cause? 

Let me know in the comments and I'll help you address the subconscious root cause of that symptom.

Big things in life can be brought up when we work in this way, so if you resonate with what I’m saying here and you require some extra support around it, let me know in the comments and we will chat.



Self-Care For All Your Bodies Part 2

Self-Care For All Your Bodies Part 2

Identify and Align with Your Life Purpose

Identify and Align with Your Life Purpose